Polish food is rich, wholesome, and filling. It’s also the type of food that keeps you reaching for more!
But that doesn’t mean that it’s not healthy too! There are many dishes in the Polish diet to lose weight, or simply to improve your overall health!
If you’re going on a Polish weight loss diet, it doesn’t mean that you have to give up your favorite Polish meals or drinks!
Or you can have the easy-to-digest krupnik soup when recovering from illnesses or lactating.