Polsk fruktsoppa recept som får dig att vattnas i munnen!

Polsk frukt soup is one of the most unique summer dishes to try. It’s so delicious! Like a perfect combination of sweet dessert and yummy dinner that will keep you full.

Making Polish strawberry soup (or any other fruit soup) is pretty similar to cooking kisiel och kompot. It’s really simple and, to be honest, the Polish fruit soup recipe is one of the easiest in the world.

Tips For Making Polish Fruit Soup

Use Any Kind Of Fruit You Want.

You can use any kind of fruit in this Polish fruit soup recipe. I like Polish cherry soup the most, however, you may also use:

• jordgubbar
• hallon
• bär
• blåbär
• äpplen (see my Polish apple soup recipe)
• päron
• grapes
• plommon
• aprikoser
• svarta vinbär
• any other fruits

Servera den varm eller kall.

I like to have my Polish fruit soup cold with a tablespoon of sour cream. However, you may also eat it cold with pasta only.

What’s The Difference Between Kisiel And Polish Fruit Soup?

The preparation is pretty much the same. The only difference is in the amount of potato starch you are using.

For kisiel, you need more than for Polish fruit soup.

The other difference is that there are usually no fruits left in kisiel, while Polish fruit soup has fruits inside.

Polish Fruit Soup Recipe

Avkastning: 4 portioner

Polsk fruktsoppa recept som får dig att vattnas i munnen!

Skriva ut

Polsk frukt soup is one of the most unique summer dishes to try. It's so delicious! Like a perfect combination of sweet dessert and yummy dinner that will keep you full.

Förberedelsedags 2 minuter

Tillagningstid 15 minuter

Total tid 17 minuter

Ingredienser

• 1 lb / ½ kg of seedless fruits (cherries, strawberries, raspberries, apples, etc.)
• 6 cups of water +  ½ cup 
• 1-4 msk sötningsmedel (socker, xylitol, etc.)
• 1 msk potatisstärkelse
• 4 msk gräddfil
• 2 koppar pasta (före kokning)
• 4 kryddnejlika (valfritt)
• ¼ tsp of cinnamon or cinnamon stick

Instruktioner

1. Cover the fruits (fresh or frozen) with water.
2. Add cinnamon and cloves if you want them in your fruit soup (they are not obligatory).
3. Bring to boil and cook for another 10 minutes.
4. Add sweetener and stir (depending on how sweet your fruits are, you will need about 1-4 tablespoons of sweetener).
5. Mix potato starch with ½ cup of cold water.
6. Häll blandningen i den varma frukten kompot, stirring all the time.
7. Cook your pasta following the package directions.
8. Serve the soup with cooked pasta and one tablespoon of sour cream per plate.

rekommenderade produkter

Som Amazon Associate och medlem i andra affiliate-program tjänar jag på kvalificerade köp.

• 
  Svart plommon - ?liwka
• 
  Pear Organic Bartlett - Gruszka
• 
  Honeycrisp Apple - Jab?ko
• 
  Jordgubbar Ekologiska - Truskawki
• 
  Körsbär Söta Hela Ekologiska - Czere?nie
• 
  Xylitol sötningsmedel - Ksylitol
• 
  Socker - Cukier
• 
  Gräddfil - ?mietana
• 
  Potatisstärkelse (mjöl) - M?ka (skrobia) ziemniaczana
• 
  Äggnudlar - Makaron jajeczny do roso?u
• 
  Pasta Mini Farfalle - Makaron kokardki
• 
  Elbows Pasta - Makaron kolanka
• 
  Pasta Rotini - Makaron ?widerki
• 
  Kanel - Cynamon
• 
  Kanelstänger - Cynamon laski

Näringsinformation:

Avkastning:

4

Serveringsstorlek:

1
Belopp per portion: Kalorier: 217Totalt fett: 4gMättat fett: 1gTransfett: 0gOmättat fett: 1gKolesterol: 7mgNatrium: 15 mgKolhydrater: 44gFiber: 5gSocker: 15gProtein: 5g

Dessa data är vägledande och beräknade av Nutritionix

Pin för senare:

Did you like this Polish fruit soup recipe? Let us know in the comments below!