Want to buy authentic Polish food in the US?  Head to Polana.com and enter code POLISHFOODIES15 at checkout to get 15% OFF (for order of $100+  before tax & shipping).

Authentic Gluten-Free Pierogi: Just Like Babcia’s

Authentic pierogi are arranged in neat rows on a wooden surface, each uncooked dumpling lightly dusted with flour.

Oh, the taste of pierogi. It’s one of those things that instantly transports you back to your childhood kitchen, isn’t it? The warm, comforting smell of the dough, the chatter of the family gathered around the table, the love you could taste in every single bite. For so many of us, pierogi aren’t just a meal; they are the flavor of home, passed down from our mothers and babcias.

But what if you can’t have gluten? The thought of missing out on this precious piece of our heritage can feel heartbreaking. That’s why I worked so hard to create a gluten-free pierogi dough that is just as tender, soft, and delicious as the one you remember. It was a challenge, but seeing my family enjoy them and knowing that this tradition can continue is a joy that fills my heart.

Here is the secret to a gluten-free pierogi recipe that tastes like it came straight from Poland!

How To Make Gluten-Free Pierogi Step By Step?

The printable recipe is available at the end of this article. Ensure all ingredients are gluten-free. Check all the labels before using the ingredients. To make the pierogi gluten-free, all ingredients need to be gluten-free.

Here’s a video where I am showing how to make gluten-free pierogi step by step:

Step 1 – Make The Filling

Chopped onions sizzle in a pan with a wooden spoon, beside a pot of peeled and halved potatoes and a potato masher—the classic start for Authentic Pierogi.
A metal pot with mashed potatoes and a block of cream cheese sits next to a stainless steel gas stove—perfect for crafting Authentic Pierogi just like Babcia's Pierogi recipes.

You can do it a day before. Peel and cook potatoes until soft. In the meantime, fry the onion in butter. Mix warm potatoes with farmer’s cheese, fried onion, salt, and pepper.

Step 2 – Make The Dough

A wooden table with nine bowls containing baking ingredients for Authentic Pierogi, including various flours, oil, water, and salt. Two hands hold a bowl of all-purpose flour in the lower left corner.
Hands preparing dough on a wooden surface, forming a well in a pile of flour with eggs, while pouring water into the center—capturing the first step to making Babcia's Pierogi.

Knead the dough using your hands or a food processor.

Step 3 – Prepare The Circles

Divide the dough into 2 pieces. Thinly roll each piece out onto a floured surface to just under 1/16 thickness.

Use a round cookie cutter or a glass to cut the circles from the dough.

Hands preparing Authentic Pierogi with dough rounds on a wooden surface, a pot of filling, and a container of flour nearby.

Step 4 – Make Pierogi

Put the filling (1/2-3 teaspoons) in the centre of each circle. The more filling the better; however, you need to be sure it stays inside pierogi. When the filling gets between the dough when sealing, the pierogi may fall apart during cooking.

Pull the edges of each circle together to form pierogi. Make sure the seal is continuous and intact. You can’t leave any free space, as pierogi will fall apart during cooking. Pinch tightly.

Hands folding dough circles with filling next to a pot of mixture and a container of flour on the countertop—just like making Authentic Pierogi in Babcia's kitchen.

Step 5 – Repeat

Collect the remaining dough scraps and put them with the other piece of dough. Repeat the process until the entire filling and dough are used.

Step 6 – Cook Pierogi

Gently throw pierogi, one by one, into the boiling salty water.

Three of Babcia's Pierogi are being lifted from a pot of boiling water with a slotted spoon, hovering above a patterned plate with three already-cooked dumplings.

When they start floating, wait for a minute and take them out with the slotted spoon.

Serve warm with melted butter on top.

Tips For Making Perfect Gluten-Free Pierogi

Remember to follow the tips below to ensure your pierogi are perfect:

  • Cook pierogi in boiling hot water
  • Don’t overcrowd them (if you put too many pierogi in the pot, pierogi will stick to each other)
  • Make the dough a bit thicker than standard pierogi (gluten-free dough is less stretchable, so a thicker dough will make sealing easier)

How To Freeze Gluten-Free Pierogi?

Freezing pierogi is easy; however, there are a few important things you need to remember.

Freezing Cooked Pierogi

The most important rule when preparing cooked pierogi for storing is to lay them separately until they cool off.

 When the steam is no longer coming out of them, pierogi are ready to be greased with melted butter. Butter not only adds a delicious flavor to the dish but also helps with storing it for a longer period. Now, when covered with grease, pierogi can be stored in a bowl without risking having them stacked together. However, if the space in your fridge allows, leave them on the tray.

When the pierogi are finally cold, transfer the whole tray to the freezer. Allow it to stay in the freezer for 3-4 hours. Once you see they are hard and frozen, transfer them to a food container suitable for the freezer.

Freezing Uncooked Pierogi

Pierogi can be successfully frozen even without boiling them beforehand. Place freshly made pierogi onto a tray or cutting board, dust with flour, and transfer the whole batch straight to the freezer. When frozen, transfer pierogi to a food container suitable for freezer. 

Gluten-Free Pierogi Recipe

Yield: 50 pierogi

Authentic Gluten-Free Pierogi - Just Like Babcia's

Authentic pierogi are arranged in neat rows on a wooden surface, each uncooked dumpling lightly dusted with flour.
Crave the authentic taste of Polish pierogi but need a gluten-free option? My gluten-free pierogi recipe is perfect! Recreate the comfort food of your childhood.
Prep Time 1 hour
Cook Time 30 minutes
Additional Time 1 hour 30 minutes
Total Time 3 hours

Ingredients

Gluten-Free Pierogi Dough

  • 1 ½ cup (6.5 oz / 180 g) of rice flour
  • 5 tbsps of potato or corn starch
  • 5 tbsps of corn flour
  • 2 tbsps of guar gum OR 1 egg
  • 1 cup (3.5 oz / 100g) of gluten-free oat flour
  • ¾ cup of warm water
  • 4 tbsps of oil
  • ½ tsp of salt

Filling

  • 10 oz (300g) of farmer's cheese
  • 10 oz (300g) of potatoes
  • 4 tbsps (2.5 oz / 70g) of butter
  • 1 small onion
  • 1 tsp of salt
  • a pinch of black pepper (optionally)

Others

  • butter to serve
  • salty water to cook pierogi

Instructions

Make Gluten-Free Dough

  1. Knead the dough with your hands or using the food processor. If it seems too sticky, add more rice flour. If it seems too dry, add more water.
  2. Knead until all the ingredients are incorporated and there are no lumps.

Make The Filling

  1. Peel the potatoes and put them into the pot.
  2. Add the cold water, two pinches of salt and boil until they are soft (about 30 minutes)
  3. Peel and chop an onion. Gently fry it with the entire block of butter (the onion should remain white, don't caramelize it)
  4. When potatoes are soft, pour out the water and add the fried onion with butter to the pot.
  5. Add the farmer's cheese, salt, pepper, and mix all together with the potato masher.

Make Gluten-Free Pierogi

  1. Divide the dough into 2 pieces.
  2. Thinly roll each piece out onto a floured surface to just under 1/16 thickness.
  3. Use a round cookie cutter to cut the circles from the dough.
  4. Put the filling (1/2-3 teaspoons) in the centre of each circle. The more filling the better; however, you need to be sure it stays inside the pierogi. When the filling gets between the dough when sealing, the pierogi may fall apart during cooking.
  5. Pull the edges of each circle together to form pierogi. Make sure the seal is continuous and intact. You can't leave any free space, as pierogi will fall apart during cooking. Pinch tightly.
  6. Collect the remaining dough scraps and put them with the other piece of the dough. Repeat the process until the entire filling and dough are used.

Cook & Eat

  1. Pour the water into the big pot. Add 2 pinches of salt. Boil.
  2. Gently throw pierogi, one by one, into the boiling water.
  3. When they start floating, wait for a minute and take them out with the slotted spoon.
  4. Pour the melted butter on top.

Notes

  1. Ensure all ingredients are gluten-free. Check all the labels before using the ingredients. To make the pierogi gluten-free, all ingredients need to be gluten-free.
  2. You don't need to use this filling. The recipe will work great for any other filling.

Nutrition Information:

Yield:

50

Serving Size:

1

Amount Per Serving: Calories: 164Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 24mgSodium: 279mgCarbohydrates: 16gFiber: 1gSugar: 1gProtein: 6g

These data are indicative and calculated by Nutritionix

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

Facebook
Twitter
Pinterest
Email

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi, I'm Karolina!

Native Pole, wife, mother, author of 10+ cookbooks, and founder of the Polish Foodies community. I’m so glad you’re here!

Books by Karolina

Polish Foodies Cookbooks for Every Occasion

Subscribe and get access to bonus books

Skip to Recipe