Snadný recept na mladé zelí, který chutná jako léto!

Summer is already here! It’s the best time of the year for all the foodies- fresh veggies and fruits are so easy to access that it would be a shame to not eat them. Today, I want to share with you an easy young cabbage recipe that you will love.

M?oda kapusta (young cabbage) can be purchased in Poland from May till August.

What’s The Difference Between The Old And Young Cabbage?

The color.

Young cabbage’s color is vivid green, while old cabbage is more whitish.

The taste.

Young cabbage’s taste is sweeter and milder than the old one.

Different characteristics.

Young cabbage has more water that’s why it’s faster to cook.

It’s also healthier, it has more vitamins, especially vitamin C.

What Can You Do With The Young Cabbage?

M?oda kapusta can be used to any of the traditional Polish dishes počítaje v to:

• bigos
• go??bki nebo veganské golabki
• ?azanki
• pierogi z kapust?
• kapusta z grochem
• many more.

However, the taste of the dish will be different, less “traditional”.

What To Serve Young Cabbage With?

M?oda kapusta tastes best with:

• maso
• young potatoes
• chléb
• sólo

Young Cabbage Recipe

Výt??ek: 8 porcí

Young Cabbage Recipe

Tisk

Easy recipe for the baby cabbage.

?as p?ípravy 10 minut

?as na va?ení 15 minut

Celkový ?as 25 minut

Ingredience

• 1 young cabbage
• 0.5-0.7 lb of smoked bacon (may be replaced with butter)
• 1 šálek vody
• sůl pepř
• a bunch of fresh dill (optionally)

Instrukce

1. Remove the outer leaves of cabbage.
2. Wash the cabbage and chop it finely.
3. Put the chopped cabbage in the pot and cover it with 1 cup of boiling hot water. Cook for about 15-30 minutes, until soft.
4. In the meantime, chop the bacon and fry it on the pan.
5. When the cabbage is soft, drain it (in necessary), add fried bacon with fat, and season with salt and pepper.
6. Add chopped dill (optionally).

Doporu?ené produkty

Jako člen Amazonu a člen dalších přidružených programů vydělávám z kvalifikovaných nákupů.

• 
  Koprová parta - Koperek p?czek
• 
  Mletý černý pepř - Pieprz czarny
• 
  Jódovaná kuchyňská sůl - Sól
• 
  Zelí bio - Kapusta

Vý?ivové informace:

Výt??ek:

8

Velikost porce:

1
Mno?ství na porci: Kalorie: 324Celkový tuk: 24 gNasycený tuk: 8 gTrans tuky: 0 gNenasycený tuk: 15 gCholesterol: 67 mgSodík: 1221mgSacharidy: 2gVlákno: 0 gCukr: 1 gProtein: 23 g

Tyto údaje jsou orientační a vypočítané společností Nutritionix

See also my kapusta zasmazana- Polish fried cabbage recipe.

Připnout na později:

Did you enjoy this young cabbage recipe? Let us know in the comments below!